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October 19th, 2019 Comments

How to Lose Weight by Home Remedies?

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Losing weight is the dream of everyone. Who doesn’t want to look like the celebrity with their toned abs and glistening skin? However, whatever the dream it stays in that section and hardly ever comes out until you start to find out some solution for weight loss at

 As you know going zero sizes has become a fashion, but achieving that level is hard for the people who have gained much fat over the years. There is a cure for obesity which is a surgery, but when you are heavyweight, you need to follow the normal methods, such as, exercise, following a diet and so on. If you see no help from that too, then, you must try out some home remedies.

  1. Apple cider vinegar

This is a good remedy for the ones who are trying to lose weight. You just have to take one tablespoon of apple cider vinegar and mix it with 1 tablespoon of honey then pour this in water to drink it. You have to consume this mixture twice every day. This thing is useful because, it’s like white vinegar, a rich source of acetic acid that exhibits anti-inflammatory and anti-obesity activities and promotes weight loss. Here, you can also ask for, where can I get HCG drops? This is another way of losing weight and you will find it in your nearby drug stores.

  1. Green tea

When you are trying to lose that extra fat, you must have heard from your friends and even from your trainer that green tea is very useful. You just have to mix one teaspoon of green tea with honey with warm water and drink it every morning for better effect. You can always drink it thrice a day. Green tea is a rich source of catechins and caffeine, both of which play a significant role in weight loss.

  1. Lemon and honey

 If you are using the best weight loss gel, you can always go for having lemon and honey mixed with one glass of warm water every morning. You will get the best effect if you drink it 4 times a day. Here the vitamin C in the lemon helps in fat oxidation, and the honey exhibits lipid-lowering activities

  1. Black pepper

You can add 1 teaspoon of black pepper in a salad or any dish you are having and it will give you huge weight loss benefit. You have to consume this daily and you will surely see the result. This helps because, it contains a compound called piperine, which gives it its pungent flavor.

  1. Juice of parsley

 You often have used fresh parsley leaves into your cooking, now try the same for weight loss. You have to make a juice of it, add honey to it, which is optional, but put lemon juice for sure and drink it. You have to consume it in empty stomach every morning.

Other than these, you can have cranberry juice, aloe vera juice, cinnamon, curry leaves all are beneficial for weight loss.  

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