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April 24th, 2014 Comments

John Barban Review-Weight loss shock

The proportion of 5:3:2
Relying on the fact that the composition of human milk is in the ratio of 5:3:2 (carbohydrates, fats, proteins), Duran concludes that this relationship is the "golden ratio" and is the most harmonious and correct to feed the adults.

It is important to note that there are no scientific studies that support this theory and that this is just a personal opinion. Moreover, even if the ratio 5:3:2 is ideal for babies, this somehow means it is ideal for adults (4) .
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Why Divan diet work?
Obviously, any control over the food that is ingested is definitely better than no control.
 As the menu of this diet is based on healthy foods, it really works in the short term, although it is more appropriate to describe the result as "weight loss shock."

Unfortunately, the diet does not change eating habits - such as large-scale studies have shown more than 80% of the 5000 people who lost weight with the Duran diet, returned to their initial weight after a few years (1).

The Duke diet can easily be considered the most repudiated diet among professional nutritionists.
The weight loss caused by the shock brutal rejection of fats and carbohydrates does not last long: in 80% of cases, the weight lost during dieting returns again.More Pages here

The first phase of the cyclic keno diet CKD complies with the rules of the diet without carbohydrates traditional keno diet and training directed to the "cleansing" of glycogen stores in the muscles.

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