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June 13th, 2018 Comments

How to Naturally Clean your Teeth

Clean your teeth for 2-3 minutes, but so that the part of the base of the tooth under the gums is not exposed. This is especially important if you have signs of periodontal disease. Move the brush from the gums to the end of the teeth - vertically and with circular movements, making about 10 movements on each tooth surface. If you do not want to have periodontal disease - regularly clean your teeth. Dentist clinic in Bramptonsuggests doing some natural methods to clean your teeth.
 
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The condition of the gums and mucous membranes of the mouth can be judged for the health of the body as a whole. But gum disease often occurs as a consequence of inadequate nutrition or in connection with disorders in the immune system. Therefore, the care of the gums and the rest of the oral cavity includes a vitamin diet, the use of vitamin teas. For example, blueberry tea that contains a large amount of vitamin C and many other beneficial substances.
Periodontal disease and other gum disease are often caused by the presence of a tartar that irritates the gums and injures the tissues. Therefore, remove dental deposits in time, experts say. You should also keep an eye on whether the seals and crowns that you have placed do not traumate the lining in the oral cavity. If you experience discomfort and inconvenience with your crowns, you should not delay, but go straight to your dentist so that you do not have to deal with the oral cavity for a long time. The first signs of periodontal disease are itching and bleeding from the gums, as well as an unpleasant smell from the mouth. The base of the teeth is exposed and then they begin to shake, which over time can lead to their loss. In the early stages, you can use antiseptic toothpastes, rinse your mouth with a decoction of anti-inflammatory herbs, such as oak bark, St. John's wort and sage, and also make a finger massage on the gums.
After cleaning your teeth, press the gums with the pointers for 3 to 5 minutes and do not be afraid if blood begins to flow from them. If possible, try to chew solid food, because eating only soft food the worsens the blood supply to the gums.
One of the most popular tools to remove the toothache is salt rinsing and mouthwashes. Salt helps remove swelling in the inflamed tissue around the teeth and reduces pressure on the dental nerve.
One teaspoon of sage is poured with a glass of hot water and the mixture is left to stand for an hour. With this infusion, the oral cavity is rinsed, and at the same time the whole area is being cleaned. Toothbrushes can also be cleaned with a mixture of 1 tbsp of dried oak bark, 1 teaspoon of sage and a teaspoon of milk. The mixture is poured with half a liter of boiled hot water, then boiled. Allow it to boil for 3 to 5 minutes, then cool and strain.
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Tags: Dentist clinic Dental dentists


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